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Delicious Methi Ladoo Recipe That Everyone Loves.

TheIndiaClicks

Methi Ladoo isn’t just a delicious treat; it’s a powerhouse of Ayurvedic benefits. This traditional recipe is often given to new mothers for postnatal recovery and is widely used to alleviate back and joint pain, especially during the chilly winter months.

methi ladoo

With temperatures dropping, preparing homemade Methi Ladoo is a thoughtful way to care for your loved ones. These nutritious ladoos provide warmth and strength, making them an ideal winter superfood. Share them with elders at home or gift them to those around you—bringing comfort and joy to others will add to your own happiness.

Ingredients For Methi Ladoo Recipe

To prepare nutritious and Ayurvedic Methi Ladoos, gather the following wholesome ingredients:

How to Make Methi Laddu: A Nutritious & Ayurvedic Winter Superfood.

Methi Laddu is a traditional Ayurvedic sweet known for its health benefits, especially in relieving joint pain and strengthening the body during winter. Follow this simple, step-by-step guide to prepare these nutrient-rich laddus at home.

Step 1: Preparing the Methi (Fenugreek) Paste

  1. Thoroughly wash the Methi seeds and dry them under the sun using a clean cotton cloth.
  2. Once dried, grind the seeds into a fine powder using a mixer.
  3. Boil ½ liter of milk, then add the ground Methi powder and let it soak for 8-10 hours to reduce bitterness and enhance its nutritional value.

Step 2: Prepping the Dry Ingredients

  1. Chop almonds into small pieces.
  2. Lightly crush black pepper (each piece into 4-5 parts).
  3. Grind cinnamon (dal cheeni) and nutmeg (jai fal) into a fine powder.
  4. Peel and crush cardamom (elaichi) for enhanced aroma and digestion benefits.

Step 3: Roasting & Frying for Flavor

  1. Heat ½ cup of ghee in a pan and fry the soaked Methi mixture on medium heat until golden brown and aromatic. Remove and set aside.
  2. In the same pan, add the remaining ghee and fry the gond (edible gum) on low heat until it puffs up. Remove and keep aside.
  3. Roast the wheat flour in the leftover ghee until it turns light brown and releases a nutty aroma.

Step 4: Preparing the Sweet Syrup & Mixing

  1. In the same pan, add 1 tsp of ghee and melt jaggery (gur) over low heat to form a smooth syrup (chashni).
  2. Mix in jeera powder, saunth powder, chopped almonds, crushed black pepper, cinnamon, nutmeg, and cardamom. Stir well to combine.
  3. Add the roasted Methi mixture, flour, and gond into the jaggery syrup, ensuring an even consistency.

Step 5: Shaping the Laddus

  1. While the mixture is warm, take small portions and shape them into round ladoos (about the size of a lemon).
  2. Place them on a plate and let them sit in open air for 4-5 hours to firm up.

Storage & Consumption

Health Benefits of Methi Laddu

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